
I am always looking for crunchy snacks to go with my nuts or low carb chevra. I came across this easy recipe on the Dr. Oz show ( I am a big fan of this show). This is Oprah’s favorite kale recipe.
Ingredients:
- Dino Kale
- Cooking oil
- Seasoning. Cayenne or ground black pepper
- Salt
Recipe:
Wash all kale leaves. Remove the ribs. Spread them on a plate. Dab or spray with oil. Sprinkle with seasoning and salt. Put in the microwave for 3.5 minutes. That’s all!!! You can prepare a healthy and tasty snack in a few minutes:)
